WHat to expect on your First day

Set Up your Profile

After clicking on one of the links (Headway or Zocdoc), make a profile on either site. Have your personal details ready like name, date of birth, insurance card, a phone number and an email to use. Once your insurance is verified you will be ready to be scheduled. If you are paying cash, select that option during set up. If you are having trouble you can contact me and send me the following info and I can manually enter it for you.

Make sure you have a New Jersey address and New Jersey insurance!!!

Our First Session

Taking the first step is huge, and I want you to feel at ease from the start. I create a welcoming, judgment-free space where we have open, engaging conversations—more than just passive listening.

In our first sessions, we’ll discuss your concerns, goals, and history through a thorough assessment. From there, we’ll build a personalized treatment plan tailored to your needs, which may include therapy, diagnostic services, and—if appropriate—medication options we decide on together.

My goal is to guide, support, and empower you toward better mental health so you can grow and thrive.